Fat Free Banana Crunch Muffins 1c all purpose flour 1/2c wheat & barley cereal nuggets 1/2c sugar 1/2t baking powder 1/2t baking soda 1/4t salt 2 medium size ripe bananas, mashed (about 1 cup) 1/2c nonfat yoghurt 1/4 egg substitute (2egg whites) 1/2t vanilla Preheat oven to 350. Spray pan. In med. bowl mix first 6 ingredients. In large bowl with wire whisk or fork mix bananas, yoghurt, egg substitute and vanilla well; stir in flour mixture till just moistened. Spoon batter into muffin pan. Bake 20 minutes. Makes 12 muffins 110cal 0g fat 0 chol.