Baked Seafood 8oz white fish fillets 1/2c commercial oil-free Italian Salad dressing 1 fresh lemon Preheat oven at 350x for 10 minutes. Place fish in shallow pan. Pour dressing over fish and let stand 5 minutes. Pour off marinade Bake for 10 - 15 minutes or until fish flakes easily. Season after baking with fresh lemon juice.